Ginger Jam

A sweet jam with top notes of ginger and a mild burn. This jam serves as a perfect addition to cheeseboards, sandwiches, casseroles & stews.

When people hear about jam making, many do not think fondly about the idea, as it would be way easier to go into a shop and purchase a jar of jam rather than make it themselves.  When you taste it, be assured that the taste will far outweigh all the effort. This jams name say it all, a sweet  jam with notes of ginger and a mild burn.  It is delicious served with cheese, cold meats and on sandwiches/burgers. I love adding it as an addition to certain main meals (stews, casseroles and curries), to add sweetness with a touch of burn.

Ginger is widely known for its health benefits, especially in circulation and weight loss. The ancient shamans believed in the power of ginger for centuries, but more modern research is revealing its effects on blood sugar levels. Although more studies are needed to determine the effectiveness of ginger in preventing diabetes, it is thought to be beneficial in treating blood sugar conditions, including diabetes.

Ginger is also effective at reducing the occurrence of nausea and vomiting caused by chemotherapy. In one double-blind trial, participants were given either a placebo or half a gram of ginger. All three dosages relieved nausea. A further study showed that the microbial poop content in ginger reduced in patients who took one and a half grams of the root. These results were consistent with those of the other group.

There are many other reasons to include ginger in your diet. It is anti-inflammatory, which reduces the risk of chronic disease. Regular consumption of ginger is also thought to lower blood lipids and lower cholesterol, which protect against heart disease. In a review published in 2016, researchers found that regular intake of ginger was associated with improved blood sugar and cholesterol. While ginger is a great addition to a healthy diet, it cannot compensate for a poor diet high in saturated fat and added sugar.

Ginger is a popular ingredient in green juices, and it has a variety of other benefits. For instance, it can be used to make smoothies, stir fry, soups, and more. As a beverage, ginger tea can provide a soothing experience. Its anti-inflammatory properties can help prevent and treat various ailments, from diarrhea to rheumatoid arthritis. Further, the benefits of ginger are widely known.

The anti-inflammatory properties of ginger can reduce the risk of chronic disease. The consumption of ginger reduces the blood lipid levels and can lower blood pressure. Inflammation is a major contributor to many types of diseases, from a common cold to cancer. It can even lower cholesterol levels. Its benefits are not limited to preventing cancer and improving blood glucose. Its anti-inflammatory properties may even reduce the risk of heart disease.

Its antioxidant properties help protect the body against oxidative stress, which is a common cause of disease. It also fights the effects of the aging process. It has a number of health benefits, including anti-inflammatory properties. In addition to fighting inflammation, ginger can improve digestion and promote weight loss. Its anti-inflammatory properties may improve the immune system, which helps prevent cardiovascular diseases. The antioxidants in ginger can also reduce the risk of stroke and diabetes.

In addition to its benefits for the immune system, ginger can soothe pain in the joints. It has anti-inflammatory and antibacterial properties and has been shown to reduce joint stiffness. In a 2011 study, a group of people with osteoarthritis were given a ginger capsule, and an hour later they were given soup. The stomachs of those who had functional dyspepsia were significantly less painful than those who had no symptoms.

Inflammation is another of ginger’s main benefits. Increasing circulation and lowering overall blood pressure reduces the risk of cancer and cardiovascular disease. It also acts as a vasodilator, meaning that it expands blood vessels, which improves blood circulation and lowers overall blood pressure. Further, ginger contains potassium, which has anti-inflammatory properties and may reduce the risk of cancer. Further, it is one of the most potent anti-inflammatory foods on the market.

Inflammation is a major concern in today’s world, and inflammation in the body is a major contributor to chronic disease. A diet rich in ginger can decrease inflammation in the body. The benefits of ginger are clear. Inflammation can cause a range of problems, including cancer and heart disease. Its anti-inflammatory properties make ginger a valuable addition to your diet. Its anti-inflammatory properties are a huge boon for people with chronic pain and other chronic conditions.

Ginger is one of the most popular herbs for pain relief. It has been compared to ibuprofen for its anti-inflammatory properties. It also has many medicinal properties. For example, it can help with headaches and relieve the discomfort of ulcers and dysmenorrhea. The herb is also effective for ulcerative colitis. Its benefits on digestion are many. It can help with chronic pain. It has been studied for its healing effects.